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Gambling
Addiction -
Pornography
Addiction -
Technology
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Gaming
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Alcohol
and more
We believe not in battling our addictions or compulsions, but in listening to what they’re trying to help us with—and then meeting those needs in healthy ways.
Our AI can help you build resilience and establish help through triggers while gently exploring the root causes of addiction with you.
We also have a selection of specialized content focused exclusively on recovery and addiction including topical meditations on specific challenges and sleep stories which reinforce the journey of recovery as you get to sleep.
A Focus on Specific Challenges
Pornography
Developed based on real therapy sessions and data, creating the most comprehensive AI system for mental health.
Gaming
A synthesis of powerful approaches such as IFS, Gestalt, Somatic Experiencing, and DBT for personalized support.
Gambling
Trained on millions of data points and real sessions, as close to human help as possible.
Drugs
Tools to help you understand what your emotions are trying to tell you.
Alcohol
Track your progress and achievements, evaluating each step on the path to improvement.
Technology
Recordings from therapists, coaches, and experts to support your journey to recovery.
The myth of addiction is that we are alone, when in reality millions are struggling with exactly what we are struggling with.
Making the Complex Simple
The most impactful therapeutic concepts, brought together and simplified.
Technology Actively Serving Mental Health Needs
The most technologically advanced interactive tools to nurture healing behaviors that create real change.
A Place to Do Real Work
Personalized and effective pathways, with customized modules built for each individual, supporting real progress and measurable healing without causing overwhelm.
A Wonderfully Curated Collection
Meaningful guidance from some of the most renowned voices in healing and recovery, dedicated to teaching and supporting you throughout your journey.
We don’t believe in the ‘white-knuckle’ approach to recovery.
Instead, we’ve noticed that our compulsions are not random; they emerge during deep stress, challenge, or even times of joy. They always seem to be trying to help us with something.
We begin with this question: What are these addictions working so hard to protect us from or do for us? And how can we address that wound or challenge so they don’t have to?
It’s a new way of thinking about addiction—as a gift, a protector, and an honest part of us working tirelessly, often for years, to help us in the only way it knows how.
Let’s find new, better ways forward, together.
The Journey App from Volo Health is Now Available
We’re launched the Journey app — now available on iOS and coming soon to android. Try it now
