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Clinically Crafted
Created with the involvement of world-class specialists in psychology.
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Trained by Real Therapists
Developed based on real anonymous therapy sessions and data, creating the most comprehensive AI system for mental health.
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Beyond CBT
A synthesis of powerful approaches such as CBT, DBT, IFS, EMDR, Gestalt, Somatic Experiencing, Compassionate Inquiry, and EFT for personalized support.
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Exceptionally Powerful AI
Trained on millions of data points and real sessions, as close to human help as possible.
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Content for Sleep and Meditation
Hundreds of sleep stories, meditations, and resources for harmony anytime, day or night.
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Emotional Intelligence
Tools to help you understand feelings and emotions and process those and find relief.
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Development Roadmap
New features powered by advanced technology released quarterly.
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Videos from Experts
Video and audio content from therapists, coaches, and experts to support your journey to recovery.
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Progress and Memory
Powerful tracking of your progress and achievements, evaluating each step on the path to improvement.
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Privacy and Anonymity
Your data is fully encrypted and anonymous, ensuring complete protection of your information.
We are bringing powerful, human-centered and evidence supported theraputic approaches to everyone promoting a unique journey of healing, recovery and mental health. We have created harmonious technology and AI, content and processes which teach skills, challenge beliefs and help process trauma. Our mission is to make powerful support that actually works to everyone who needs it.
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Step 1
Find Relief From Some of the More Difficult Challenges
We teach you how to regulate your emotions, how to understand what is actually happening and why and the tools which which create real change and bring relief. We explore what you may be avoiding and how to build the habits and change the beliefs which support lasting healing.
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Step 2
Learn to Become Curious
We teach you how to begin to listen to your emotions, understanding them not as problems to be solved but as parts of you working tirelessly to get your attention. Slowly you learn compassion for the ways you found to survive and become curious about who you really are and what is happening within.
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Step 3
Heal and Resolve Early Trauma
The most challenging step where we face that which we fear most inside of us and find not the monster we dreaded but a forgotten child, alone for many years, trying to survive without help. We do the work together to rescue these ones and as they are freed, we restore a sense of self. We grieve for what was lost and what should have been.
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Step 4
Build a Life You Love
Having done the difficult work, and continuing it, who we really are emerges, freed from the pain now having listened to its message and responsed. We do not pretend any longer nor do we do that which is inauthentic. We have come to find ourselves again. We leave behind what no longer fits and live from a center of authenticity.
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Step 1
Find Relief From Some of the More Difficult Challenges
We teach you how to regulate your emotions, how to understand what is actually happening and why and the tools which which create real change and bring relief. We explore what you may be avoiding and how to build the habits and change the beliefs which support lasting healing.
-
Step 2
Learn to Become Curious
We teach you how to begin to listen to your emotions, understanding them not as problems to be solved but as parts of you working tirelessly to get your attention. Slowly you learn compassion for the ways you found to survive and become curious about who you really are and what is happening within.
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Step 3
Heal and Resolve Early Trauma
The most challenging step where we face that which we fear most inside of us and find not the monster we dreaded but a forgotten child, alone for many years, trying to survive without help. We do the work together to rescue these ones and as they are freed, we restore a sense of self. We grieve for what was lost and what should have been.
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Step 4
Build a Life You Love
Having done the difficult work, and continuing it, who we really are emerges, freed from the pain now having listened to its message and responsed. We do not pretend any longer nor do we do that which is inauthentic. We have come to find ourselves again. We leave behind what no longer fits and live from a center of authenticity.
How Does It Work?
Leveraging clinically proven methods and breakthrough technology, we create personalized paths to support authentic healing, recovery, and wellness.
The most advanced AI in mental health
Trained from tens of thousands of real transcripts and millions of data inputs, we are focused on building the next generation of technology in support of people.
Helping People Feel Safe When They Sleep
Sleep is an essential element of mental health and yet for many these patterns are challenged or disturbed by anxiety, stress or addiction. We are focused on creating the library of content that help you heal and find ease and safety when to help you sleep.
A Focus on Strengths
We work hard to celebrate each and every step forward, knowing that each one of them is worthy of celebration.
Specializing in addiction, anxiety and depression.
Getting better is a human right, and therapy can be helpful but is out of the reach of many. Additionally, for those in serious distress, waiting for your hour a week can be overwhelming. We have a new solution. A simple approach to getting well from serious challenges with or without a therapist.
So Much More Than Symptom Relief
The promise of therapy is much larger than simply relief of our symptoms, rather it is the incredible journey to rediscover who we really are, our deepest self, and to build a life from the root of authenticity. This is what makes our approach special. We want to help create the pathways and doorways to a truly extraordinary life for everyone.
Confidence to be real, inspired by complete privacy.
At Volo Health, your confidentiality is our priority. We use AES 256 encryption to protect your data, ensuring it’s only accessible to you. Our unique AI model relies on anonymized, encrypted data to safeguard your privacy. This commitment to confidentiality allows you to engage freely and securely with our platform.
3 Areas of Focus
Addiction
We specialize in process addictions as well as substance. Challenges such as pornography , gambling, and technology addiction are welcome here. See how AI can support recovery.
Rest & Sleep
We know what it’s like to try to make sense of anything without sleep. We have an ongoing mission to help people sleep deeply and peacefully.
Anxiety & Depression
Anxiety and depression are often very difficult experiences to navigate or make sense of. We believe we have a framework that can help forster deeper healing.
A Quotable Approach
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Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you.
Gabor Maté -
The privilege of a lifetime is to become who you truly are.
Carl Jung -
What cannot be communicated to the mother cannot be communicated to the self.
John Bowlby -
The body keeps the score. If the memory of trauma is encoded in the viscera, in heartbreak and gut-wrenching sensations, in autoimmune disorders and skeletal muscular problems, the mind cannot ignore it.
Bessel van der Kolk -
Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.
Rumi -
There are no bad parts, only parts trying their best to protect you.
Richard Schwartz -
Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage.
Rainer Maria Rilke
The Journey App from Volo Health is Now Available
We’re launched the Journey app — now available on iOS and coming soon to android. Try it now
